Adult Education at CBH
Shabbat Yoga Series
Celebrate your connection to Mind/Body/Breath with this yoga series. Drop ins welcome!
No experience necessary. Bring your yoga mat and a towel. Dress comfortably in layers.
Please bring a pillow, and yoga mat or towel. If you have other props, including blocks, please bring what you'd like to use. They are optional. Dress comfortably. Classes are taught by Certified Yoga Therapist and Congregant Rebecca Leary Safon c-IAYT RYT500.
Class will be held inside in our sanctuary with the windows open; masks will be required. If the weather allows we can move outdoors to our back patio or lawn. Due to limited capacity, registration required. Please register below.
There are risks associated with the practice of yoga and meditation. Please consult your caregivers before beginning a yoga practice, and for any concerns you may have. Follow any restrictions and modify the practice as needed. This practice is not a substitute for professional medical advice, diagnosis, or treatment. You are responsible for your safety during class. By taking this class, you are agreeing to hold harmless Rebecca Leary LLC and her agents for any injuries you may incur.