Steadying Ourselves in Uncertain Times
A Weekly Meditation Group Grounded in Jewish Principles 
with Elizabeth Cohen

In these times of turmoil and heartbreak here and overseas, of rising antisemitism, cruelty and of scapegoating the most vulnerable, it is easy to become overwhelmed and stuck in our own reactive patterns. Yet these challenges also offer us opportunities to grow. By drawing on meditative and contemplative practices grounded in Jewish tradition, we can discover deeper wells of spiritual connection and access to inner resources that support our fullest response in the moment. 

Starting Wednesdays, January 7, 14, 21 & 28, 5:45 – 6:45 pm on Zoom

Suggested Donation to CBH:
For members: $36 for 4 weeks.  Pay what you can
Non-Members: $72 or pay what you can

Elizabeth will offer a series of classes throughout the year. Sign up for four weeks at a time. 

Elizabeth Cohen is a spiritual companion/director (Mashpi’ah Ruchanit) certified through the Hashpa’ah (Spiritual Direction) Training Program of Aleph: The Alliance for Jewish Renewal, and a Sage-ing Mentor certified through Yerusha. She will draw on this learning and years of practice and teaching of Taoist and mindfulness meditation.