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Shabbat Yoga

Past Sessions
Saturday, August 13, 2022 16 Av 5782 - 11:30 AM - 1:00 PM - CBH
Saturday, July 23, 2022 24 Tammuz 5782 - 11:30 AM - 1:00 PM - CBH


Shabbat Mindful Yoga

Let’s meet at the intersection of Jewish spirituality and yoga. This fun and accessible practice will bring you joy, along with flexibility and strength, and some new perspectives on both disciplines. We will breathe, chant, move and learn together. It’s powerful to practice in community. 

This all-levels class is appropriate for beginners and anyone looking for a mindfully-paced class. Please bring a pillow, and yoga mat or towel. If you have other props, including blocks, please bring what you’d like to use. They are optional. Dress comfortably. Classes are taught by Certified Yoga Therapist and Congregant Rebecca Leary Safon c-IAYT RYT500.

Class will be held outdoors, on our patio or backyard hillside, or inside our sanctuary with current COVID protocols in place, depending upon the weather. Due to limited capacity, registration required. 


Everyone who attends in person events at CBH is required to have a digitally signed copy of CBH's Brit Briyut on file.  If you, or any member of your party, have not completed the Brit Briyut, please do so here. 
Any gift made to CBH supports and makes possible services & gatherings like these, which serve to strengthen our community.
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Wed, August 17 2022 20 Av 5782